I have been faced with many encounters lately where I am required to use my self-control. I never actually thought I had any, so it amazes me to see how well I am using it.
For starters, I have been hesitant to start up with biting my nails again, and I know I still have one to go, but because the others have grown to an appropriate length - the habit disinterests me. It took me awhile to get to this stage - as growing up that's all I could ever remember doing.
Also, I have looked into eating healthier, and I completely cut out any sweets with the first two weeks cutting out starch (including pasta/rice/bread). This has been extremely difficult for me, but I have prevailed - and have not cheated. I can't completely say that the thought of eating anything sweet disinterests me - as that would be a lie, but I have made the proper choices with eating, as there is so much temptation around me at work, and at home (and especially when you can smell a pizza in the bus terminal). I have never given up sweets completely before, but I have found to be a lot less hungry throughout the day - so I would say that cutting that out really helps with my energy and my focus.
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