Fire Alarm

So, today we had the fire alarm go off - and I've heard them testing it last week, but to have to go through the process of turning everything off, grabbing everything I own, walking down the stairs across the street with everyone else in the building (I believe there is 24 floors) and try to find everyone from my office.

Besides, my desk is right below the speaker for the alarm system, and let me tell you - - it's VERY noticeable!!

It turned out to be a false alarm, so then everyone from the building has to get back in at the same time.

Oh, and Stephanie - - I did try to get the firemen's attention for you, but they were a little too busy to talk to me across the street. Sorry!!

There are only 6 elevators that hold about 8 people, and you can't take the stairs up because the door to get onto the floor from the stairs is automatically locked.

Atleast it didn't happen yesterday in 50 degree weather or in a thunderstorm!!

I have now been to 3 (yes, three) Body Pump classes in over a week - plus a separate workout voluntarily, and I can finally feel it working. The pain has gone away, but I still don't want to add any more weight to my bar yet, just incase I injure my muscles from during my first class.